Rampart Invite – October 5th, 2004
-As a team we ran 2 personal records and 5 personal course records.
-Arielle, despite running through knee pain, kept her pace very even and ran the 3rd mile about as fast, if not faster than the second.
-Arielle took 59 seconds off of her personal course record.
-The top 3 guys were separated by only 23 seconds.
-John set a personal record by 59 seconds.
-Frankie set a personal record by 33 seconds.
-Nick ran very even splits, as usual.
-Theron ran very even splits and his 3rd mile was as fast, if not faster than his second.