Matthew Arbegast – Class of 2017
2016
| Meet | Mile 1 | Mile 2 | Mile 3 | Final time | Place | Letter points | ||
|---|---|---|---|---|---|---|---|---|
| Cheyenne Mountain Stampede | 5:05 | 5:28 | 5:34 (6:10) | 16:43 | 11/182 | 145 | PCR | 5th Senior |
| CHSAA State Championship | 5:09 | 5:39 | 5:29 (6:05) | 16:53 | 28/152 | 50 | 8th Course | |
| St. Vrain Invitational | 5:11 | 5:30 | 5:40 (6:17) | 16:58 | 30/231 | 45 | PCR | 3rd Course |
| Rampart Foxes and Hounds | 5:33 (6:09) | 17:05 | 6/120 | 105 | 3rd Course | |||
| Pueblo Central Invitational | 5:19 | 5:41 | 5:32 (6:08) | 17:08 | 10/115 | 105 | ||
| Regionals | 5:26 | 5:43 | 5:38 (6:15) | 17:24 | 9/87 | 140 | PCR | 5th Course |
| TCA Titan Thunder Invitational | 5:10 | 5:43 | 6:02 (6:42) | 17:35 | 20/103 | 90 | PCR | 10th Course |
| CSML Championships | 5:45 | 5:58 | 5:21 (5:56) | 17:39 | 5/58 | 135 | 8th Course | |
| Widefield Cross Country Invitational | 5:27 | 5:55 | 5:49 (6:27) | 17:49 | 8/91 | 145 | PCR | 5th Course |
2015
| Meet | Mile 1 | Mile 2 | Mile 3 | Final time | Place | Letter points | ||
|---|---|---|---|---|---|---|---|---|
| Sabercat Invitational | 5:12 | 5:18 | 5:25 (6:01) | 16:31 | 7/135 | 105 | PR | 9th All Time |
| Pueblo Central Invitational | 5:23 | 5:31 | 5:30 (6:06) | 17:00 | 15/140 | 100 | PR | 4th Junior |
| Regionals | 5:20 | 5:31 | 5:34 (6:10) | 17:01 | 4/88 | 105 | 9th Course | |
| St. Vrain Invitational | 5:13 | 5:37 | 5:38 (6:15) | 17:05 | 24/226 | 35 | PR | 4th Junior |
| Windjammer Invitational | 5:15 | 5:44 | 5:39 (6:16) | 17:15 | 10/124 | 105 | PCR | 5th Course |
| Cougar Classic | 5:15 | 5:51 | 5:34 (6:10) | 17:16 | 17/161 | 30 | 9th Junior | |
| State | 5:17 | 5:55 | 5:35 (6:12) | 17:24 | 40/193 | 35 | PCR | 4th Course |
| Cheyenne Mountain Stampede | 5:19 | 5:45 | 5:47 (6:25) | 17:29 | 17/158 | 30 | 3rd Course | |
| CSML League Meet | 5:34 | 5:38 | 5:41 (6:18) | 17:30 | 3/53 | 145 | PCR | 9th Course |
| Widefield Cross Country Invitational | 5:38 | 6:06 | 5:46 (6:24) | 18:08 | 3/70 | 145 | PCR | 5th Course |
2014
| Meet | Mile 1 | Mile 2 | Mile 3 | Final time | Place | Letter points | ||
|---|---|---|---|---|---|---|---|---|
| Pueblo Central Invitational | 5:31 | 5:34 | 5:34 (6:10) | 17:15 | 19/151 | 40 | PR | 3rd Sophomore |
| Saber Cat Invitational | 5:18 | 5:43 | 5:38 (6:15) | 17:16 | 23/197 | 35 | PR | 2nd Sophomore |
| Windjammer Invitational | 5:24 | 5:33 | 5:42 (6:19) | 17:16 | 8/173 | 145 | PCR | 7th Sophomore |
| Regionals | 5:32 | 5:43 | 5:49 (6:27) | 17:42 | 8 | 75 | ||
| Florence Husky Invite | 5:31 | 5:57 | 5:45 (6:23) | 17:51 | 2/76 | 145 | PCR | 7th Sophomore |
| Coronado Cougar Classic | 5:27 | 6:02 | 5:49 (6:27) | 17:56 | 50/218 | 25 | ||
| Dave Sanders Invitational | 5:31 | 5:56 | 6:04 (6:44) | 18:11 | 25/220 | 40 | 3rd Course | |
| Widefield Cross Country Invitational | 18:15 | 2/67 | 145 | PCR | 3rd Course | |||
| Colorado State Championships | 8:59 | 2:56 | 5:44 (6:21) | 18:16 | 52/188 | 35 | PCR | 5th Course |
| Cheyenne Mountain Stampede | 5:31 | 6:29 | 6:02 (6:42) | 18:42 | 34/105 | 30 | PCR | 4th Course |
2013
| Meet | Mile 1 | Mile 2 | Mile 3 | Final time | Place | Letter points | ||
|---|---|---|---|---|---|---|---|---|
| Windjammer Invitational | 5:26 | 5:38 | 5:40 (6:17) | 17:21 | 26/193 | 35 | PR | 2nd Freshman |
| CSML Championships | 5:06 | 5:43 | 6:02 (6:42) | 17:31 | 11/52 | 95 | 5th Freshman | |
| Cougar Classic | 5:41 | 5:48 | 5:34 (6:11) | 17:40 | 83/294 | 30 | PR | 2nd Freshman |
| Regionals | 17:45 | 22/99 | 35 | PCR | 10th Freshman | |||
| TCA Titan Thunder Invitational | 5:26 | 5:46 | 6:00 (6:39) | 17:51 | 61/130 | 18 | 5th Freshman | |
| Pueblo Central Invitational | 5:45 | 5:51 | 5:53 (6:31) | 18:07 | 53/164 | 25 | PR | 4th Freshman |
| Florence Husky Invite | 5:35 | 5:59 | 6:00 (6:39) | 18:13 | 9/122 | 140 | PR | 3rd Freshman |
| Widefield High School Cross Country Invitational | 6:02 | 6:56 | 6:21 (7:02) | 20:00 | 10/57 | 105 | PR | |
| Cheyenne Mountain Stampede | 6:24 | 7:13 | 6:27 (7:09) | 20:46 | 2 | 5 | 3rd Course |
*Letter points listed here are only for points earned in meets